Chapter 7 Punching Power Test
"Sandboxing Practical Combat, Step Technique, Boxing, leg technique, throwing technique, all are indispensable!"
"Don't just focus on throwing punches, you have to integrate the lower body step technique as well!"
During the sandboxing class, Coach Lu appeared again, as usual, starting to give pointers to everyone.
"I've mentioned Step Technique before, Step, Strike Step, Straddle Step..."
"Now I will demonstrate each one again, everyone pay attention."
As he spoke, one could see Coach Lu lowering his center, sitting deep with bent knees, and executing a Step Chong Quan.
The punch burst out with a whoosh, explosively, and although it did not hit the punching bag, it was still frightening to watch.
Subsequently, he patiently broke down several moves and explained the key points he had mentioned before to everyone again.
Until the end, watching everyone continue with their sandboxing practice, he silently stood in place, observing everyone's progress once more.
"Zheng Qiang? Truly hopeless, it looks like my explanations were in vain."
"Yu Shan... It's a pity, his physical talent is just a bit less than Xu Dongtai."