Chapter 88 - 86 Outer Three Harmonies, Inner Three Harmonies
Wu Li’s interview with the famous ’I Don’t Believe’ sister was deemed a success.
After finishing the interview, Wu Li inquired about the broadcast time. The program team scheduled it for 9 PM on the sixth day of the new year, to be aired simultaneously on the television station and the Penguin Video website.
Having concluded his business, Wu Li returned to Shudu from the Capital City on the 19th and reached home by 3 PM.
State-owned enterprises had late holidays; his parents were still at work, and there was no one else at home.
After some time to recuperate, Wu Li’s knife wound had mostly healed, so he decided to fully commit to Bone and Muscle Strengthening to improve his physical fitness.
It had only been a little over a month since Wu Li acquired the system. He had been too busy to focus on Body Training, but now he finally had some free time.
The medicines needed for Bone and Muscle Strengthening were already prepared by Liu Yuanbo; Wu Li had them mailed from the private club in Chuhua City back to Shudu, and they were already at home.
Wu Li unpacked the parcels, sorted them out, and poured some pre-measured herbs into a large wooden barrel he had bought, then went to boil water.
This was for an external Medicinal Bath. After exercising, Wu Li would soak in it for half an hour, which was beneficial for strengthening muscles and bones.
After boiling several large pots of water and filling the barrel, Wu Li began practicing his Stance next to it.
He started in the Standing Three-body Position. Wu Li spread his legs apart, one to the left and one to the right, his arms encircling each other, head pushing upward, then slowly separated his hands, pushing forward with his left hand and pulling back with his right, as if tearing cotton.