Chapter 11: 【011】The sound of the punch is like firecrackers
With both arms supporting the ground, Wang Longhu exerted strength through his waist, flipping effortlessly so that both legs were comfortably perched on the wall.
Feeling the world upside down before him, Wang Longhu couldn’t help but be a little excited. His arms slowly bent, beginning the first wall handstand push-up of his life.
Now that his strength and physical attributes both surpassed 1, Wang Longhu’s physical condition was no longer as frail as when he had just returned.
After drinking quite a bit last night, he woke up early this morning, spent half an hour standing in the three-body stance to adjust his spirit, Wang Longhu impulsively wanted to challenge the ultimate prisoner workout position.
One-arm push-up, one-leg squat, one-arm pull-up, hanging leg raise, the iron bridge, wall handstand push-up.
Breaking a constitution of 1 is ultimately just a numeric change; it doesn’t mean Wang Longhu fully understands his body’s limits. Strengthening health through Internal Boxing is also a vague concept.
To truly test whether his body has strengthened, a real challenge is needed, and the high-difficulty moves in prisoner workouts are the best tests.
Slowly and forcibly controlling his arms, half a minute passed, Wang Longhu gritted his teeth and managed to do 12 wall handstand push-ups.
As he brought his legs down, Wang Longhu’s face was severely flushed, appearing as if experiencing altitude sickness, yet it couldn’t hide the excitement on his face.
He had gotten stronger! He truly had gotten stronger!
A few days ago, Wang Longhu’s arm strength wasn’t even enough to manage a handstand, let alone push-ups in that position, but now, 15 handstand push-ups weren’t even his limit.