Reborn as a Superpower Girl in the 80s

Yuan Weizhou, who followed up, anxiously asked, "Will this really work?"

Luo Qiao, while helping to position her correctly, replied, "By doing this, the physiological lordosis of the lumbar spine will straighten out gradually as the lower legs are raised. As the curvature straightens, the capacity of the spinal canal increases, thereby reducing the pressure of the protruding intervertebral disc on the nerves."

Before long, Song Huizhen said, "It really does feel a lot better."

Only then did Luo Qiao continue, "Your condition isn’t just a lumbar disc protrusion; it’s also affecting the sciatic nerve. By doing this exercise, the protrusion’s pressure on the nerve is lessened, which reduces the stimulation of the nerve and quickly alleviates the symptoms of sciatic nerve pain."

Song Huizhen expressed her gratitude, "Thank you so much, Qiaoqiao."

Luo Qiao patted her hand, "No need to be so formal with me. You still have to be careful in the future not to overexert yourself. Once you’re feeling a bit better, I will help you with a full-body massage."

Lv Yanyang, the daughter-in-law, came over, "Mom, from now on, just call us to come over and help; don’t overwork yourself again."

Ning Lingyu quickly agreed, "Mom, big sister is right."