Seeking Truth with a Sword

Princess Le’an...

Li Ang’s mind flashed across the family of Gan Xiao’er in Sha Tao Village, yet he kept a composed demeanor as he shifted his gaze to Yong Hongzhong and continued to give medical instructions. "By the way, Brother Hongzhong, if you ever experience similar symptoms of dizziness in the future, you could also use another method.

First, kneel on the ground with both hands supporting yourself on the floor, and look upwards.

Then touch the top of your head to the ground, with your forehead closer to your knees than your chin, and look down.

Next, turn your head to the right, facing towards your right elbow, and look to the right.

Continue to keep your head turned to the right as you rise, aligning your head horizontally with your back.

Finally, while keeping your head turned to the right, sit up straight, so that your head is vertical to the ground and your eyes look upwards.

Each movement should be sustained for the duration of ten breaths.

This method can be performed once on the left side and once on the right side, and if the effect is not noticeable, you can repeat it after 15 minutes without any harm."

𝒻𝓇𝑒𝘦𝘸𝑒𝒷𝓃ℴ𝑣𝘦𝑙.𝒸ℴ𝘮

"I, I understand."

Yong Hongzhong nodded in gratitude and curiously asked, "Is there, is there a difference between the two meth, methods?"

There is. The former method is the traditional Epley Canalith Repositioning Method invented by John Appley, whereas the latter method is the Repositioning Method developed by Carol Foster. Both methods can cure canalithiasis by rotating the head at specific angles and using Earth’s gravity to allow the ear stones to flow through the semicircular canals back into the vestibule.