Chapter 336 - 235: It’s Simply Ubisoft
Even though he was busy with various plans in the afternoon,
the evening’s training was necessary.
Chen Yun did not slack off and, as usual, made his way to the seaside.
After swinging a huge stick and walking with great vigor at sea for a while, he simply let himself fall into the water to continue with the next step of his training.
The moment he sank into the sea, it was as if he had entered an entirely new world.
The water enveloped his body, offering both a gentle and powerful resistance, an environment that no gym on land could match.
Chen Yun started his usual deep-sea version of free exercise, using the buoyancy and resistance of the water to enhance his muscle strength and flexibility.
He imitated the swimming posture of a whale, engaging in long-distance freestyle swimming that thoroughly stretched and strengthened the muscles in his back, abdomen, and limbs.
He executed a series of underwater jumps, imagining himself as a dolphin leaping out of the water, which significantly improved his leg and core muscle groups’ explosive training.
He found a relatively gentle seabed and began doing seabed push-ups and deep squats. Under the buoyancy of the water, these exercises were more challenging than on land, requiring intense focus and body balance control to achieve optimal training effects.
In such a unique training environment, time seemed to pass even faster.