Chapter 38: Allocation
Alone in his room, Yu Han wrapped his waist with a knotted rope. His fingers traced each knot until one met the other end of the rope.
“Four knots down.”
He knew he was about a hundred and seventy centimetres tall. When he first arrived in this world, a guesstimate of his weight would be around a hundred and sixty kilograms. Today he was around twenty kilos fewer.
A smile broke out.
He could’ve made more rapid progress. Herculean fasting, exercise, cardio, and all the other tricks in the book. He’d tried that after having Huang Niuniu’s fasting brew.
The first chance he got, he binged himself unconscious.
The Deep Sea’s Vitality and Spirit Spite were definitely calorie-rich. It had been a constant push and pull.
Now, he had enough endurance to push through exercise. Enough flexibility to perform Ox Tail 72 Sweeping Forms adequately. Enough strength to not let the halberd drop mid-stance.
Now, he could min-max. Optimise his routine for true fat loss.