Chapter 378: Cultivating the Dantian(1)
Chapter 378
One Month Later!
Grey had now spent about two months in this new continent known as Vayun. Over the past month, after deciding he wanted to learn Ki, he had been training intensely every single day without fail.
Yami had explained that these physical trainings were meant to refine his body, conditioning it to hold and withstand the Ki that would eventually develop inside him.
And within this month, though the brutal training had nearly broken him several times, Grey had persevered through sheer will.
At first, everything had felt like torture. After about two weeks of repeating the same routines over and over again, something changed. The exhaustion, the fatigue, the weakness, and frustration he’d felt in the beginning began to fade. His body adapted.
Where once he could only run up and down the mountain twice before collapsing, he could now do it four times, pushing himself beyond his previous limits.
Push-ups, too, became slightly easier. Although he hadn’t yet doubled the number he could do, there was undeniable improvement.
Yami had even added a sit-up training regimen specifically designed to refine Grey’s abdomen and core. The burns he felt during these sessions had lessened, but they were still present—a reminder of progress.
But beyond endurance, visible changes had begun to appear on Grey’s body.
What had once been a lean, almost fragile frame now radiated power and precision. His muscles had become defined and tight, like coiled steel beneath sun-kissed skin.
His arms were thicker—biceps and forearms sculpted from the constant strain of push-ups.
