Chapter 135: Training Amidst Stillness
I waved goodbye to Li Wei as he disappeared back into his family's workshop, his excitement about the greenhouse infectious. The glass panes had arrived in perfect condition, and he was eager to start installing them first thing in the morning. As I turned to head home, the evening air was crisp, carrying the subtle scent of pine and woodsmoke. The village was settling down for the night, but my mind was anything but quiet.
Walking along the familiar path, I couldn't help but replay Elder Ming's words from this morning's training session.
"Conditioning isn't just about toughening your body. It's about understanding the mechanics, the flow of energy, and how to deliver power without harming yourself."
At the time, I'd nodded along, thinking I understood. But the more I mulled it over, the more I realized I'd missed a crucial nuance. My approach had been all wrong. I was so focused on hardening my fists and shins by striking unyielding surfaces that I'd overlooked the essence of the practice.
I paused mid-stride and threw a punch into the open air, imagining the impact against a solid, unmoving tree trunk. My knuckles twinged at the thought, having experienced it far too often. Then I visualized the same punch connecting with something that had a bit of give, like a flexible piece of wood or bundled reeds. The difference was palpable, even in my mind. Striking a surface that absorbed some of the impact would allow me to focus on technique, ensuring proper alignment and energy transfer without the immediate risk of injury.
"A perfect punch shouldn't hurt the one throwing it," I muttered to myself, recalling Elder Ming's mantra. It made sense now. By practicing on something with slight resistance, I'd not only improve my form but also condition my body more effectively.
A smile tugged at the corners of my mouth as a plan began to form. I needed to build a training apparatus that embodied these principles; a target that could mimic the resistance of an opponent while still offering enough flexibility to prevent self-injury.
"Perhaps a post wrapped in layers of bamboo strips or padded with woven fibers..."
The last rays of sunlight painted the sky in hues of orange and purple as I reached my home. The familiar sight of my shop and the partially constructed greenhouse brought a sense of comfort. I stepped inside, expecting to hear the soft flutter of Tianyi's wings or catch a glimpse of her darting through the rafters. But the space was quiet, save for the gentle creaking of the floorboards beneath my feet.
